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Comprehensive Perinatal Support

Bespoke Perinatal Care & Transparent Investment

Continuous physiological advocacy, hands-on comfort measures, and tender postpartum sanctuary tailored to your family's sovereign birth preferences across Greater Portland & Vancouver Metro.

Explore The Nurtured Threshold ($3,200) Postpartum Hourly Calculator
How I Support You

From pregnancy through the fourth trimester

Prenatal Preparation

Building confidence before labor begins.

  • 3 prenatal visits
  • Birth plan creation
  • Partner coaching
  • Spinning Babies techniques
  • Hospital advocacy prep

Birth Support

Continuous presence when it matters most.

  • On-call from 37 weeks
  • Unbroken labor support
  • Counter-pressure & positioning
  • Medical liaison
  • Golden Hour protection

Postpartum Care

Nurturing the transition home.

  • Breastfeeding support
  • Newborn care guidance
  • Emotional check-ins
  • Meal prep & light housekeeping
  • Overnight sleep support
The Complete Journey

The Nurtured Threshold Birth Support Package ($3,200)

1

Discovery Call (Free)

A 30-minute video or phone consultation to ensure our energies align and discuss your vision for birth.

2

Prenatal Visits (3 Sessions)

Deep dives into birth plan creation, partner coaching, and physiological preparation (Spinning Babies).

3

On-Call Period (37 Weeks+)

24/7 availability. My bag is packed, and I am ready to be by your side within 45 minutes of your call.

4

Labor & Birth

Continuous support through every contraction. Counter-pressure, advocacy, and protection of the Golden Hour.

5

Postpartum Follow-Up (2 Visits)

Breastfeeding support, processing your birth story together, and referrals to specialized resources if needed.

Comprehensive Birth Support

$3,200

Everything listed above is included.

Flexible 3-installment payment plans available. FSA/HSA eligible in most cases.

Secure Your Due Date

Postpartum Support

Customizable care for the fourth trimester transition.

Daytime Nurture

$60 / hour

Gentle daytime support focused on your recovery and baby's rhythms.

  • Lactation & bottle feeding support
  • Nursery organization
  • Nutritious meal preparation
  • Newborn care so you can shower & nap

Overnight Sleep Care

$75 / hour

Protecting your sleep architecture during the crucial early weeks.

  • 8-10 hour shifts (typically 10pm-6am)
  • Diapering and soothing
  • Bringing baby to you for nursing
  • Washing pump parts and bottles

Estimate Your Package

Daytime Hours (per week) 12 hrs
Overnight Shifts (per week) 2 nights
*Assumes 8-hour shifts
Estimated Weekly Investment $1,920
Somatic Nervous System Reset

Pause & Regulate with Alma

Whether you are preparing for surges, releasing prenatal worry, or easing middle-of-the-night exhaustion, conscious breathing activates your restorative parasympathetic response.

Vagal Tone Activation • 4s Inhale / 4s Hold / 6s Exhale
Ready TAP START
My body knows how to open and breathe.
Take slow breaths through your nose • Drop your shoulders away from your ears
Common Questions

Frequently Asked Questions

Absolutely. My goal is to support your choices, unconditionally. If you choose an epidural, my support shifts to helping you find optimal resting positions (using peanut balls and Spinning Babies techniques) to keep labor progressing, managing the hospital environment, and supporting your partner.
Never. A doula and a partner have entirely different roles. Your partner brings the intimate, historical love and connection that I cannot replicate. I bring the objective knowledge of birth and comfort measures. I guide partners on exactly how and where to press, what to say, and when to rest. We are a team.
While I do not bill insurance directly, I can provide you with a Superbill containing the necessary NPI and taxonomy codes to submit to your insurance for potential reimbursement. Many clients also successfully use their FSA or HSA funds to pay for doula services.
I take a very limited number of clients per month to ensure I am available. However, in the rare event of illness or an unforeseen emergency, I work with a highly trusted team of backup doulas who share my philosophy and standards of care. You will have the opportunity to meet them during your pregnancy.
I recommend reaching out around 12-20 weeks of pregnancy, as my calendar often fills up 4-6 months in advance. However, if you are later in your pregnancy, please don't hesitate to reach out—I sometimes have last-minute openings.
Reserve Your Due Date

We Accept Only 2 to 3 Birth Clients Per Month

To ensure unbroken 24/7 on-call availability and personal attention from 37 weeks onwards, client spots are strictly limited. Schedule a free 30-minute discovery call to discuss your estimated due date.

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